[Download Book]->The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential - Jessica L. Schleider

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

By : Jessica L. Schleider

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Book Synopsis :

Learn how changing your mindset can change your life!Do you ever give up when things are difficult? Sometimes we all say things like, ?I?m bad at math, so there?s no point in studying? or ?I can?t change?so why bother trying.? This is called having a fixed mindset. When you have a fixed mindset, you take failure as evidence that you?re not good at something.On the other hand, a growth mindset is a way of viewing yourself and the world that says, ?I may not know how to do this now, but with effort, I can learn.? People with a growth mindset believe they can learn from challenges and setbacks?that they have constant potential for growth, change, and improvement. So, how can you develop a growth mindset?Written by experts in growth mindset and neuroscience, this easy-to-use workbook will show you how to change the way you think, so you can change your life. You?ll learn powerful, proven-effective skills for coping with difficult feelings?including sadness, worry, and anger. And, most

Book Detail :

Author : Jessica L. Schleider

Pages : 160 pages

Publisher : Instant Help

Language :

ISBN-10 : 1684035570

ISBN-13 : 9781684035571

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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